spiritual & emotional health
In order to develop spiritual and emotional health we must develop regular rhythms of renewal, re-centering, and right thinking that allow us to love and be loved.
slow down.
Set aside a certain amount of time, remove all distractions, and practice the art of slowing, meditating, and anchoring yourself in the love of God.
join a prayer room.
Praying with others connects us to the world and our city.
Our weekly prayer room is where you can gather via Zoom with other believers to pray for 30-45 minutes. You can participate as little or as much as you want. Whether that means praying bold prayers or just watching everyone else with your sound and video turned off, we invite you to join us.
sabbath.
Sabbath is a day of rest to renew you spiritually, emotionally, and physically.
Resources to help you learn how to create your own day of rest:
sabbath guide
practicing the way
sabbath as resistance
sabbath consists of two categories of practices.
rhythms of disengagement:
solitude, silence, fasting, listening, study, sabbath, retreat, recreation
rhythms of engagement:
worship, celebration, service, prayer, fellowship, confession, generosity
